WebJan 22, 2024 · To keep your fingernails looking their best: Keep fingernails dry and clean. This prevents bacteria from growing under your fingernails. Repeated or prolonged... WebApr 11, 2024 · Common cause. Treatment options. Brittle nails. Frequent wetting and drying. Apply lotions containing alpha hydroxy acids or lanolin. Soft or weak nails. Overexposure to moisture or chemicals ...
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WebFeb 8, 2024 · When it comes to nail strengthening, lavender oil tops the list. This oil comes with rich antimicrobial properties to ward away fungus, bacteria and viruses. When applied to nails, the oil moisturizes the cuticle deeply and protects that nail structure from all manner of infections. WebMar 21, 2024 · 12 Tips for Stronger Nails 1. Take a biotin supplement. Biotin, also known as vitamin H and vitamin B7, is one of the B vitamins. Because it’s... 2. Minimize exposure to … birth automotive
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WebApr 11, 2024 · Biotin is a B-complex vitamin, also known as vitamin B7, coenzyme R and vitamin H. It promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are essential for... WebSep 28, 2024 · Chicken. Shutterstock. Fingernails are made largely of translucent keratin protein, so if you want them to grow healthier and stronger, eating a diet that's rich in the muscle-building, satiating nutrient is key. Simple, lean sources of protein will do the trick, such as chicken, turkey, or vegetarian-friendly tempeh. 5. WebJun 29, 2024 · The serum first conditions nails with ingredients like plant-based oils and extracts while the base coat, applied on top of the serum once it's absorbed, gives nails … birth author