WebFeb 19, 2024 · Servings: 1 Calories: 526kcal Equipment food processor or blender Ingredients 1/2 cup frozen mixed berries strawberries, blueberries, blackberries, raspberries 1/2 cup frozen cherries 1/2 cup frozen mangos 1 handful leafy greens 2 Tbsp peanut butter 1 1/2 cup soy milk unflavored 1 Tbsp ground flaxseed 1/4 tsp ground turmeric Instructions WebArnold Schwarzenegger said his staple plant-based meals include cucumber salad with pumpkin seed oil, vegetable soup, and protein shakes with cherry juice and sometimes a bit of booze. The bodybuilding legend, who previously said his diet is about 80% plant-based, shared the meal ideas in his April 9 newsletter in response to a fan request for ...
30 Low Calorie Smoothie Recipes: The Perfect Blend!
WebNov 24, 2024 · To a high-speed blender, add frozen banana, avocado, protein powder of choice, greens, and dairy-free milk. At this time, add any desired add-ins, such as adaptogens, seeds, or additional fruits and vegetables … WebFeb 13, 2024 · Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder. 16 of 30 Chocolate-Banana Protein Smoothie View Recipe stat application change management
30 Vegan Breakfast Recipes - Love and Lemons
WebJun 8, 2024 · Plant-based diet recipes like Marinated Tofu Salad, Black Bean Quinoa Bowl and Berry-Almond Smoothie Bowl will fill you up with plenty of healthy fruits and vegetables plus the inspiration to kick-start your journey on a new way of eating. 01 of 27 Black Bean-Quinoa Bowl View Recipe WebAug 22, 2024 · You can add 2-3 handfuls of fresh spinach and completely cover the color and flavor by adding 1 cup of frozen blueberries to the blender. Plus, it tastes delicious! Any of the following vegetables are also really delicious in smoothies: Kale Swiss Chard Carrots Cucumber Celery Cauliflower WebVegan Pineapple Kale Smoothie. Finding something so delicious and healthy all at once is difficult. But when you do, it feels like a dream come true. This pineapple kale smoothie is … stat archeduc