Portable chin up station
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Portable chin up station
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WebJan 13, 2024 · Otherwise, you could risk injury. Here are the steps to follow for proper chin-up form. Grab a pull-up bar. Kollath says that your palms should be facing you and your … WebJan 22, 2024 · It consists of a standing full body chin-up bar and an adjustable dip station. This one has an adjustable height. You can stretch it on four different levels, ranging from 64.6 inches to 84.7 inches, making it great for various heights. The dip bar is excellent for chest, shoulders, abdominal muscles, arm, back, and leg muscles training.
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